Yoga 

													
Yoga is a discipline that focuses on the body's musculature, posture, breathing mechanisms, and consciousness. The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercise, holding of postures, proper breathing, and meditation.

Please refer to the service link for various yoga classes taken place during the week.

Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

Contact details

Email
leisure.admin@inverclydeleisure.com
Website
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Address

Waterfront Fitness Gym
8 Custom House Way
Glasgow
PA15 1EW

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Last Updated: 13/06/2019

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